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Five Tibetan Exercises Questions

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Do you have a question about Tibetan yoga or any other kind of yoga? I am a certified yoga instructor and teach Sivananda Hatha Yoga and Chair Yoga for Seniors classes.

I received my hatha yoga teacher training and certification in Kerala, South India and am registered with Yoga Alliance.

Are you looking for weight loss or to increase your energy level? Are you trying to improve your flexibility, balance or fitness level?

Yoga is amazing at helping all of the above. No matter what age you are, it's always the time to begin to learn and practice yoga!


Let me help you...



Write your Yoga Question or Comment here:

Just follow the instructions. It's quick and easy!

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What Other Visitors Have Asked

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Five Tibetan Exercises Speed  starstarstarstarstar
Hi Patricia,

I just want to say that i liked your tibetan five rights video very much. I have watched many on youtube. Some people are doing really ...

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Hi Patricia and Namaste,


I have been looking for sometimes on the web on videos that demonstrate the 5 Tibetan rites.

I feel obliged to tell you,...

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Hi Patricia,
I saw your video with you doing the 5 Tibetan yoga exercises, great!
You look healthy and skinny, is that from just doing yoga??

If ...

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In order to understand the culture from which yoga has come from the Hindu Dieties. Many yoga teachers and practitioners are not practicing Hindus, but ...

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Neesha is a Certified Anusara Yoga Instructor. This form of Hatha yoga, developed by John Friend, is a combination of life affirming philosophy and balanced ...

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In March 1995 Dr. Madan Kataria, a family physician from Mumbai, India, decided to write an article called "Laughter - the ...

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These are my Top ten reasons to exercise...


1. To feel better about yourself.

2. To help prevent diabetes.

3. To begin a new life.

4....

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This is not a question but I have a different view on what the best stretching routines are; open your mind and take a minute...


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In Yoga history, we see that it was based on spirituality, which included believing in relying on rishises to teach how to live ...

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Tibetan Yantra Yoga and the Five Rites

I am interested in history the origins of the Five Tibet Rites and practice them two years.

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