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Five Tibetan Exercises Video


Five Tibetan exercises video of my cute but mischievous Tibetan husband attempting to do the Five Tibetan Exercises in our kitchen one fine day out of the blue. He thought that if I can do it, it should be easy. LOL!! Now he understands that you can't just throw yourself down (after pushing someone else off their mat!) and try the 5 Rites without instruction or warm up!

Anyway, it gave me a good laugh and I thought that you might like it too...








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