Five Tibetan Exercises VideoVideo of my mischievous Tibetan husband attempting to do the Five Tibetan Exercises in our kitchen one fine day out of the blue. He thought that if I can do it, it should be easy. LOL!! Now he understands that you can't just throw yourself down (after pushing someone else off their mat!) and try the 5 Rites without instruction or warm up! Anyway, it gave me a good laugh and I thought that you might like it too...
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