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Five Tibetan Exercises weight loss

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Nov 13, 2009
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starstarstarstarstar 		Interesting!
by: Barb

Thanks so much Patricia.

I appreciate the time you took to answer me!

I already started the drinking water thing and do seem to eat less, yah!!

I want to try yoga but I'm I have a bad knee and am unsteady on my feet so getting up and down from a mat on the floor might be a bit much for me at this point. Maybe after I lose a bit of weight.

Thanks again,
Barb
PS love the site! Now have your blogfeed so I don't miss anything!

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