Qi Dao Tibetan Shamanic Qigong practice is one of the highest forms of healing, next to meditation. Qi meaning universal energy or life force, is the basis of life, therefore, energy awareness offers us the key to health, happiness and longevity. It is related with oriental medicine, based on Chinese traditional medicine.
The basic principle of Qi Dao Tibetan Shamanic Qigong is to create a form of “even flow of energy” in your body and it will bring favorable healthy results. Since this is facilitating the even energy flow throughout your body, automatically your body will be enriched to promote its natural healing aspects in a particular way. It is capable of detecting any kind of diseases or problems in our body.
There is a belief that there should be an energy flow throughout your body without any kind of disturbances. If it is disturbed in a particular place or area, then there you will get some kind of abnormal feelings or pain etc. So through this type of medication, doctors will detect where your body is lacking the flow of energy and they will direct the same to that particular place and it will create the life force.
This therapy creates more energy level awareness and is a kind of self healing. It is based on types of choreographic movements and if you memorize and practice the routines regularly according to the advice of professionals and a doctor, you can heal all of your problems or particular problem by your own effort.
We already we have tremendous energy in our body and what we have to do is we have to tap them in a particular channel and way. If you have learned this theory and method of flow of energy, then automatically you will become aware of how to direct your energy flow exactly to where it needs to flow.
Since gentle Qi Dao Tibetan Shamanic Qigong is a holistic traditional medication, it is also based on meditation in one way. By regular practice, it will certainly make you to feel deep amazing tranquil experiences in meditation and it will assist you to feel a deep peace. The movements and breathing will also develop your intuition and creative visualization of inner guidance. If your inner human consciousness is encouraged on a deep level, then you can lead your life with self contentment and joy.
Aims of Qi Dao Tibetan Shamanic Qigong:
* to clear energy * to strengthen the system * to develop awareness and sensitivity * to develop focus * to learn to "let go" * to bring harmony to the body and mind * to promote ability for self-healing
Tai Chi Chuan is a form of moving Qigong. There is also standing meditation but there are many other systems currently being taught these days.